Connect with yourself.

Reflexology - Trauma Incident Reduction - Reiki

Welcome to VW Holistic Wellness

Hello – I'm Victoria Williams, the heart behind VW Holistic Wellness.

As a certified Reflexologist, Trauma Incident Reduction Facilitator and Reiki practitioner, I assist clients in reconnecting with their bodies, calming their minds, and gently releasing what no longer serves them. My approach is grounded in compassion, education, and a profound belief in the body’s innate ability to heal when provided with the right conditions. My mantra is ‘connect with yourself’.

Whether you're here for relaxation, emotional clarity, or long-term wellness support, I meet you where you are, with grounded techniques, attentive care, and a strong respect for your journey.

  • Reflexology

    "If you’re feeling out of kilter, don’t know why or what about, let your feet reveal the answer, find the sore spot, work it out."

    - Eunice Ingham - Physiotherapist & The Mother of Reflexology

  • Applied Metapsychology

    “Meta” means “beyond”. The term metapsychology “The science that unifies mental and physical experience. Its purpose is to discover the rules that apply to both. It is a study of the person, his/her abilities, and experience, as seen from his/her own point of view. It goes beyond the study of behavior to the study of that which behaves, the person him or herself, and the person’s perceptual, conceptual, and creative activity.”

    - Coined by Freud, defined by Frank A. Gerbode, MD

  • Reiki

    The word "Reiki" is a combination of two Japanese words: "rei" (meaning universal) and "ki" (meaning life force energy). Therefore, Reiki is often described as "spiritually guided life force energy".

    - The Reiki Guide

  • Trauma Incident Reduction

    "Trauma is a psychic wound that hardens you psychologically that then interferes with your ability to grow and develop. It pains you and now you're acting out of pain. It induces fear and now you're acting out of fear. Trauma is not what happens to you, it's what happens inside you as a result of what happened to you.”

    - Gabor Maté

Work with Victoria

  • REFLEXOLOGY

    Reflexology is a deeply relaxing, focused pressure technique applied to the feet, hands and face. It can be tailored to specific physical or emotional conditions. The session includes essential oil-infused hot towels.

    Learn more

  • TRAUMA INCIDENT REDUCTION

    TIR is a rapid (compared to traditional therapy) method of effectively reducing traumatic stress from emotionally and/or physically painful events in the past. It involves re-experiencing past traumas in a completely safe environment, free of distractions, judgments, or interpretations.

    Learn more

  • REIKI

    Reiki is a gentle Japanese energy healing technique that promotes deep relaxation and balance. Using light touch or hands held just above the body, Reiki supports the body’s natural ability to heal, ease stress, and restore a sense of calm and well-being.

    Learn more